Recent Posts

Vibrant Nigerian green curry rice
Rice, vegetarian

Nigerian Green Curry Rice

There are certain dishes you create and even you are amazed at the outcome. This dish is simply delicious and very flavourful. It borrows from Thai Green curry paste but it is definitely Nigerian in its flavours and richness. Whenever I have leftover rice I think of ways to reuse it besides […]

Authentic Ofe ugba, Ugba soup
Soups/ light soups

Ofe ugba, Ugba soup

Ofe ugba is a speciality of the people of Owerri and Mbaise of Imo state, south-east Nigeria. Called Ofe ugba, Ugba soup, Ofe Ukpaka, Okwuru ugba, it is basically okro soup with ugba (Ukpaka, processed oil bean seed), but you don’t just throw ugba into your Okro soup and call it Ugba soup.

Healthy Cabbage rice
Rice, vegetarian

Cabbage Rice, Cabbage Fried Rice

Cabbage rice is a simple, quick and easy dish that makes use of cooked rice so it is perfect for using up leftover rice. The ingredients are ones you most likely already have in your kitchen. It is similar to Nigerian Stir-fried Rice. I like repurposing food instead of warming […]

Kothufest Toronto 2018
Food Trek, World food

Kothu fest Toronto, Sri Lankan Kothu Roti

About Kothu, Kothu roti Kothu is a Sri Lankan dish made with roti (an unleavened flatbread), vegetables, meat, egg and spices. A spicy chicken or fish gravy is added or served with it. The different components that make up kothu are chopped and mixed using two metal blades resembling dough scrapers on a flat hot […]

wholesome Mushroom Soup without cream
Soups/ light soups

Mushroom Soup Without Cream

Mushroom Soup is rustic, hearty and packed with flavour. It is easy to make with ingredients you will already have in your kitchen. There is something comforting about a large bowl of steaming hot soup especially if the weather is right. Mushroom is low in calories, high in minerals, protein, […]