Recent Posts

Tender and moist Pumpkin Bread
Desserts/ finger food

Pumpkin bread recipe

Pumpkin bread is a quick bread that is light, moist and utterly delicious. The pumpkin gives it a beautiful orange hue and a lovely flavour. Pumpkin is rich in potassium, vitamin C and beta-carotene, it enhances immunity and it’s good for the eyes. It is nutrient-dense and low in calories. […]

Nigerian rice and beans jollof 1 2 Nigerian Rice and Beans Jollof
Rice, Beans

Nigerian Rice and Beans Jollof

Nigerian rice and beans Jollof is basically a combination of rice and beans cooked in a tomato stew. It is nutritionally richer than plain jollof rice because of the addition of beans. Making it is not as straight forward as making Nigerian jollof rice which is a one-pot dish also, […]

Tender, flavourful Banga Jollof Rice.
Rice

Banga Jollof Rice

If there is any dish Nigerians are absolutely proud of it is the Jollof rice. There’s a variety of ways to prepare the Nigerian jollof rice also there are different types of jollof rice eg. regular jollof rice, palm oil jollof rice, Egusi jollof rice etc. Banga jollof rice is […]

Authentic Banga Soup Delta style
Soups/ light soups

Banga Soup Delta style

Palm fruit extract (juice) is widely used as a soup base in the southern part of Nigeria, the South-South (Niger-delta), South-East and South-West regions. Most regions have their own variant of soups specially made from it. There’s Ofe Akwu and Ofe Utazi (Igbo), Abak Atama (Efik), Obe Eyin (Yoruba), Oghwoamiedi […]