Cowfoot Soup is a wholesome, comforting soup loved by Jamaicans and the Caribbean in general. They say it is good for a hangover and some believe it is an aphrodisiac, even the Zimbabweans agree too. Eating feet is common
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Quick Pickled Vegetables
Quick pickled vegetables is a quick and easy way to have pickle vegetables when you are in a hurry. Pickling is practised in many cultures across the world and it entails the immersion of food in saltwater brine or acidic liquid like vinegar until they are no longer raw. It […]
Nigerian Fisherman soup
Nigerian Fisherman soup is a simple soup made with fish and other seafood as its protein source. It is called Efere Ndek Iyak in Efik and is indigenous to the people of Akwa-Ibom and Cross River states of Nigeria. Living with rivers winding through their towns and villages and bound […]
10 common Nigerian breakfast dishes
Breakfast is fast-paced these days in Nigeria, with both parents working and domestic staff being expensive and sometimes unreliable even unsafe. There was a time when breakfast was more elaborate. The family could enjoy a continental breakfast with all its trappings, especially during the weekends. Breakfast then could be
Pumpkin bread recipe
Pumpkin bread is a quick bread that is light, moist and utterly delicious. The pumpkin gives it a beautiful orange hue and a lovely flavour. Pumpkin is rich in potassium, vitamin C and beta-carotene, it enhances immunity and it’s good for the eyes. It is nutrient-dense and low in calories. […]
How to make Akara (Bean cake, beans fritters, Kosai)
Akara is a deep-fried fritter made from beans paste or beans powder. It is also called Kosai, Bean cake, Acaraje or Beanballs and is mostly made with black-eyed peas (beans) but there are many other types of beans you can use. Akara is a very popular breakfast dish in Nigeria. […]
Easy fish cake, Fish fritters
This Easy Fish cake recipe is truly delightfully tasty. It is one of those recipes that pop into your head and you believe it will work so you give it a shot and it tastes absolutely delectable. I love fish and will keep finding delicious ways to cook it. This […]
Nigerian Rice and Beans Jollof
Nigerian rice and beans Jollof is basically a combination of rice and beans cooked in a tomato stew. It is nutritionally richer than plain jollof rice because of the addition of beans. Making it is not as straight forward as making Nigerian jollof rice which is a one-pot dish also, […]
Easy Jamaican Brown Stew Chicken
Jamaican brown stew chicken is a classic Jamaican stew that is also found in some Caribbean countries. The chicken is tender with a rich, flavourful gravy and it has many layers and depth of flavour. As with most traditional dishes, there is always some kind of variation, each family having […]
Spring Onion Pancake (Scallion/Green Onion)
Spring Onion Pancake (Scallion/Green onion pancake) is a compromise recipe of the Chinese scallion pancake which is a savoury Chinese pancake made from dough instead of a batter. The first and only time I made these pancakes was for breakfast at home. Although it was successful, well layered, flaky with […]
about me
I am Ganiru, a wife, a mother, a food blogger, a chef, an author and an accountant. I love to cook and write about food, especially Nigerian and afro-centric food... Read More