Recent Posts

onugbu soup 1 6 How to soften bitter leaf
How-tos, Tips/How-tos

How to soften bitter leaf

You will need to soften bitter leaf most times before use in soup, ukwa, etc., especially the dehydrated bitter leaf, since it is a very rugged leaf. It also needs to be washed thoroughly to remove the bitterness inherent in it. Some people boil the leaf with akanwu/kaun to soften […]

beans skinned 1 2 1 How to peel beans using a blender
How-tos, Tips/How-tos

How to peel beans using a blender

To peel beans using a blender is a life saver, it is so unbelievably easy, you will ask, ‘what is the catch’  No catch and there is no compromise in taste or texture. There are certain Nigerian dishes that need peeled bean for their preparation e.g moi moi, gbegiri and […]

beans skinned 1 2 How to peel beans manually
How-tos, Tips/How-tos

How to peel beans manually

I don’t think I have come across anyone who enjoys peeling beans, especially manually. In actual fact, it is not such a difficult task. Some types of beans are easier to peel than others. There are certain Nigerian dishes that need peeled beans for their preparation e.g moi moi, gbegiri […]

beets cake 1 Cooked beetroot cake
Desserts/ finger food, Recipes

Cooked beetroot cake

Cooked beetroot cake is basically the same as raw beetroot cake. The difference besides the boiling or roasting of the beetroot is that the cooked beetroot cake is moister and the earthy taste of the beetroot is muted, not as strong as with raw beets. It tastes more like a very […]

soup 1 6 Edikang ikong soup
Soups/ light soups

Edikang ikong soup

Edikang ikong soup is not your everyday vegetable soup, it is The quintessential vegetable soup. It is a luscious, mouth watering, finger licking, lip smacking soup, indigenous to the people of Cross-river and Akwa-ibom states of south-south Nigeria, who are believed to be blessed with exceptional culinary skills.