Jamaican Oxtail Stew is a beloved classic that captures the rich and soulful essence of Jamaican cuisine, even Caribbean cuisine. It is bursting with rich flavours of aromatic warm spices, herbs and most of all, the rich and tender oxtail. Oxtail Stewed Jamaican style, a traditional Jamaican dish, is a special treat for the whole family.
Oxtail is a delicious cut of meat, fatty, flavourful and rich that produces a luxurious stew. It is boney and tough so it takes a while to get very tender, in fact cooking Jamaican Oxtail Stew is a labour of love, it is time-consuming but worth the effort and time. You can cut down the cooking time by using a pressure pot.
ABOUT INGREDIENTS FOR OXTAIL STEW JAMAICAN STYLE
Jamaican-style oxtail stew with butter beans has quite a lot of ingredients and while you can do away with some ingredients, there are the essentials e.g. Pimento (Allspice seasoning), green onions, bell peppers etc. You can add Irish Potato, Worcestershire sauce, Soy Sauce, Ketchup, and Carrot. Also, the addition of Grace’s soup mix adds extra depth and flavour to oxtail stew.
For a dark-coloured gravy, there are two methods used, the first is when sugar is melted in the pot before adding the oxtail, and the second method is when the oxtail is coated with browning sauce before cooking. If you are melting sugar, you must watch it closely because it can go from brown to burnt in seconds. For this stew, I didn’t use any sugar or browning sauce.
SPINNERS AND BEANS
Some extras that are added to Oxtail Stew, the most common ones are butter (Lima) beans and spinners. The beans don’t add much to the taste of the stew but they add nutrients and ‘body’ to the stew, it also gives it a good consistency. Spinners are also added, they are spindle-shaped flour dumplings common in Jamaican cuisine.
SKIN ON OXTAILS
I like skin-on oxtails, the skin brings something to the dish but it’s not for everyone.
OXTAIL STEWED
HOW TO CLEAN OXTAIL
- If your oxtail is not skin-off, trim off excess fat.
- Place oxtail in a bowl of water, and add about 1/4 cup of white vinegar.
- Wash well and drain.
- Rinse two more times with water only, and drain.
HOW TO MAKE OXTAIL TENDER
Oxtail is a very tough cut of meat and usually takes several hours to cook. It benefits from long slow cooking over low/medium heat. This can take up to 2-3 hours to get the oxtail tender depending on the age of the cow.
I use a pressure pot to cut down on the cooking time. A pressure pot will get your oxtail fork tender in 20-30 minutes.
There are other ways to soften your oxtail quickly, but they might impact the taste of your gravy.
HOW TO MAKE JAMAICAN OXTAIL STEW
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