Tips/How-tos 10 safety tips for the kitchen, kitchen safety tips 12 Awesome dishes made with leftover rice 14 Tips for cooking Pasta. 18 Amazing health benefits of Amaranth greens 18 Mushroom facts, nutrients and health benefits 20 Interesting facts about Goat meat chevon 25 Amazing facts about tiger nut flour 30 Amazing Facts About Tiger nuts 30 Amazing Facts About Tigernut Milk About Nigerian Dryfish Amazing facts about Tiger nut oil Homemade Pizza Dough How to blanch vegetables HOW TO COOK SWEET POTATO IN THE MICROWAVE OVEN How to dry or dehydrate bitter leaf (Onugbu) How to dry or dehydrate bitter leaf using the microwave oven How to extract juice from Palm nuts How to kill a catfish How to make beans powder HOW TO MAKE BUTTERMILK How to make coconut milk using coconut powder How to make ginger tea HOW TO MAKE HOMEMADE BREAD CRUMBS How to make homemade coconut milk How to make liquid milk using powdered milk How to make Pure Tigernut flour How to make Simple Sugar Syrup How to make Tigernut Pulp Flour How to peel beans manually How to peel beans using a blender How to peel beans using a food processor How to Process Catfish How to process cocoyam for soup How to process palm fruit using a food processor How to remove gas from beans How to soften bitter leaf How to wash Dry fish How to wash out bitterness in fresh bitter leaf Shawarma Spice Mix-Homemade Middle Eastern Shawarma spice Tips for making awesome cakes