Calgary Farmers’ Market West When I was in Calgary in the fall of 2022, I was drawn to the lively northwest part of the city, where you’ll find the Calgary Farmers’ Market West. This market is located at 25 Greenbriar Dr. NW, Calgary, AB T3B 6M3, less than an hour […]
Callaloo is a delicious green vegetable commonly referred to as Jamaican Callaloo or Jamaican spinach. Its real name is slender amaranth (Caribbean amaranth). Callaloo and Saltfish is a traditional Caribbean dish. When Callaloo is cooked on its own it tastes good, but when it is paired with saltfish, it goes […]
Jamaican seasoned rice is an easy-to-make classic dish in Jamaican cuisine. It is flavourful, aromatic, and incredibly delicious. As a simple side dish, it can be paired with various main dishes such as jerk chicken, curry goat, or fried or grilled fish. It’s perfect for family dinners, potlucks, and dinner […]
Jamaican Oxtail Stew is a beloved classic that captures the rich and soulful essence of Jamaican cuisine, even Caribbean cuisine. It is bursting with rich flavours of aromatic warm spices, herbs and most of all, the rich and tender oxtail.
Jamaican Curry Oxtail is a culinary masterpiece with a rich aroma, vibrant spices, and complex flavours. It is slow-cooked to produce a pot of succulent oxtail and rich gravy. Oxtail is a delicacy eaten in Jamaica and the rest of the Caribbean usually made into a delicious stew. It is […]
Nigerian fried rice is a party staple, usually paired with smoky party Jollof rice at big events. It is pretty straightforward to cook but you find out that it never really tastes right at a lot of parties, it lacks a depth of flavour. A lot of people struggle with […]
Sorrel (Zobo) fruit cake is loved in the Caribbean and is specially made during Christmas. The calyx of the sorrel (zobo) flower is pureed and used for this cake. The Jamaican sorrel fruit cake is similar to the Jamaican Black cake or Christmas fruit cake. It is a delicious, dense […]
This Sorrel puree recipe (Zobo puree) is easy and straightforward. It is a puree made from the calyx of the sorrel plant. It is very similar to Cranberry sauce both in taste and colour. When we think of sorrel, we mostly think of Sorrel drink or Sorrel tea (Zobo). Also […]
Jamaican brown stew chicken is a classic Jamaican stew that is also found in some Caribbean countries. The chicken is tender with a rich, flavourful gravy and it has many layers and depth of flavour. As with most traditional dishes, there is always some kind of variation, each family having […]
Spring Onion Pancake (Scallion/Green onion pancake) is a compromise recipe of the Chinese scallion pancake which is a savoury Chinese pancake made from dough instead of a batter. The first and only time I made these pancakes was for breakfast at home. Although it was successful, well layered, flaky with […]
I am Ganiru, a wife, a mother, a food blogger, a chef, an author and an accountant. I love to cook and write about food, especially Nigerian and afro-centric food... Read More