Callaloo is a delicious green vegetable commonly referred to as Jamaican Callaloo or Jamaican spinach. Its real name is slender amaranth (Caribbean amaranth). Callaloo and Saltfish is a traditional Caribbean dish. When Callaloo is cooked on its own it tastes good, but when it is paired with saltfish, it goes […]
Jamaican Oxtail Stew is a beloved classic that captures the rich and soulful essence of Jamaican cuisine, even Caribbean cuisine. It is bursting with rich flavours of aromatic warm spices, herbs and most of all, the rich and tender oxtail.
Jamaican Curry Oxtail is a culinary masterpiece with a rich aroma, vibrant spices, and complex flavours. It is slow-cooked to produce a pot of succulent oxtail and rich gravy. Oxtail is a delicacy eaten in Jamaica and the rest of the Caribbean usually made into a delicious stew. It is […]
Atama leaf is aromatic, even floral and it is delicious in soups. There are different ways to cook with Atama leaf, in this post I used it to prepare a vegetable soup paired with waterleaf. It is similar to the way Afang soup is cooked. Atama leaf can be added […]
Nigerian Catfish stew is a simple Nigerian tomato stew made with catfish. It is delicious with the catfish giving it its distinctive rich flavour. Fresh catfish straight from the river is best for making this stew but frozen can also be used. Catfish is a freshwater fish and is so-called […]
Jollof rice might be said to be the national dish of Nigeria. Although originating from Senegal, Nigerians have appropriated, transformed, and made it their own. Nigerian jollof rice also called Party jollof rice, or smoky party jollof rice is rich in flavour and is served regularly at parties, restaurants and […]
Awara Pepper soup, Tofu Soup is a delicious spicy light soup made with herbs and spices. Nigerians love pepper soup and can make pepper soup out of any protein once pepper soup herbs and spices are available. My family is totally in love with pepper soup and we serve it […]
Awara stew (Tofu stew) is a tomato stew with Awara as the main protein. Tomato Stew is widely eaten in Nigeria. They prepare it in so many different ways but the basic ingredients are
Nigeria is a country blessed with an abundance of food. From the arid desert in the far north to the savannah in the middle belt and tropical rain forest of the deep south, each region produces a variety of produce and livestock some of which are peculiar to the particular […]
Igbo soups are rich, nutritious, wholesome, hearty, and very delicious. The Igbo tribe (Ndi Igbo) is concentrated in the southeastern region of Nigeria. They live in the rainforest region of the country and are very industrious and resourceful. Although many are highly educated in different professions, they are mainly known […]
I am Ganiru, a wife, a mother, a food blogger, a chef, an author and an accountant. I love to cook and write about food, especially Nigerian and afro-centric food... Read More