Catfish is a freshwater fish and is so-called because of the whiskers on its head which are called Barbels. It doesn’t have scales, it has firm flesh and is good for most cooking methods and recipes. Catfish is excellent for frying, boiling, roasting and drying, it can be used in […]
Simple Sofrito was inspired by the Puerto Rican Sofrito. It is a versatile blend of aromatic ingredients used to add flavour to food. I came across this condiment when I was trying to find a minced beef empanada filling different from my usual delicious Minced beef empanada filling. I needed something […]
Minced beef Herb empanada filling is one of my favourite empanada fillings. It is rich, filling and delectable. What makes it exceptional? It is the Simple Sofrito in it. It totally enriches the taste and makes the filling suitable for so many other uses. The simple sofrito, a staple in […]
Refried beans is a staple Mexican dish where it is called Frijoles refritos meaning well-fried beans though it is usually literally translated Refried beans that is beans fried twice. Refried beans is not new to Nigerian cuisine and though it is not called refried beans in Nigeria, we fry our beans from time to […]
Ripe Plantain empanada is one of the most delicious things you will ever eat. The sweet taste of the plantain contrasts perfectly with the salty taste of the filling. It has a caramelised crust with a soft delicate inside. It is indeed amazing. Plantain empanada can be used as a […]
Empanada is a type of stuffed pastry (hand pie) common in Latin American countries, Spain and some parts of the far east. It can be fried, baked, grilled or even cooked on a griddle. You can make it big or small, sweet or savoury and of different shapes. Different countries […]
Gizdodo, gizzard + dodo = gizdodo (dodo is fried plantain). The name is simple enough for one to guess the 2 main ingredients, gizzard and plantain. The dish is also simple enough to prepare and cook but when it comes to the taste, you realise where the originator of this […]
Peppered Ponmo is a staple ‘small chop’ (hors d’oeuvre)in Nigerian parties and bars. It is soft, hot, spicy and slightly sticky with a sauce that feels like savoury caramel. Delicious in every sense of the word. Normally, you will not serve your guests only Ponmo in their soup or stew, you […]
Afang Soup Deluxe is basically Afang soup taken from delicious to exquisite, this recipe will blow your Afang loving minds. A lot of experimentation goes on in the modern kitchen, the reason being that people are bolder now, taking risks in the kitchen. Be it the professional or home cook, everyone […]
Pigeon pea is a species of beans and is grown and eaten in most parts of the world now. It has a high nutritional value, rich in protein, minerals, vitamins and lipids and is a wholesome food for both vegetarians and weight watchers. Pigeon pea can be cooked at different […]
I am Ganiru, a wife, a mother, a food blogger, a chef, an author and an accountant. I love to cook and write about food, especially Nigerian and afro-centric food... Read More