Author: gaga

18 Mushroom facts, nutrients and health benefits (Mushroom health benefits)

18 Mushroom facts, nutrients and health benefits

Mushroom Facts About Mushroom Mushroom health benefits are numerous, it is a low-energy-dense-food meaning that it has few calories compared to the volume of food. It is a healthy addition to your plate. Mushrooms are keto-friendly, Paleo-friendly, Atkins-friendly and they are excellent for both vegetarians and vegans. They are also […]

Crispy, golden Easy Scotch Egg

Easy Nigerian Scotch Egg Recipe

A scotch egg is simply a boiled egg wrapped in sausage, coated with breadcrumbs and deep-fried or sometimes baked until crisp and golden. This is a very simple, easy scotch egg recipe and it’s really appetising. They are excellent for picnics, buffet, lunchbox, as snacks etc. Daughter no. 2 will

Crispy and tender easy homemade corn dogs

Easy Homemade Corn dogs recipe

These Easy Homemade Corn dogs when made properly have a crispy crust and a tender inside. They are a lovely breakfast on a stick, think cornbread and hotdogs. It is usually sold as street food or at fairs, but you don’t have to go to the carnival or buy it off the street […]

Tender, nutrient packed chicken feet

Peppered chicken feet (Chicken claws)

Chicken feet, chicken claws are very moreish, you can’t get away with eating only one. Just cook them until tender and you will be sucking and chewing for a long time. It is eaten in different parts of the world from Nigeria, Jamaica, South Africa to China. In Nigeria, it […]

Spicy and tangy Jamaican escovitch fish

Jamaican Escovitch Fish

Jamaican Escovitch Fish is spicy and tangy with a sweet undernote. It is fried fish marinated in a pickling sauce and is very easy and straightforward to make. Now it is no secret that I love Jamaican food and I equally love fish so this dish is one that warms my […]

Fluffy and wholesome mushroom omelette

Mushroom Omelette without cheese

This mushroom omelette is fluffy, super healthy and can be thrown together quick and easy. It is lovely as a wholesome breakfast or light dinner with few calories. Mushrooms are the new superfood and are packed with flavour enhancers. They are healthy because of the nutrients they contain, proteins, vitamins, […]

Healthy and flavour packed Mushroom Pepper soup

Mushroom Pepper soup

Mushroom Pepper soup is an aromatic broth with spices and herbs that compliment the earthy mushroom flavour. It tastes so good even meat lovers will definitely find this pepper soup irresistible. There is something sensual and earthy about mushrooms and they are loaded with umami flavour. Mushrooms are low in calories, high […]

Healthy and Tasty Carrot Fries

Carrot fries, Carrot chips

Carrot fries are sweet, delicious and easy to make, they taste like sweet potato fries. They are so good, you can make a batch and they will be gone in minutes and the only complaint you will get is, you didn’t make enough. They are similar to french fries (potato chips) which itself […]

Sweet Rice Fritters, Sweet Rice Doughnuts

Sweet rice fritters are sweet, puffy and chewy with crispy edges similar to the Nigerian buns, Puff puff or Akara but unlike Akara, Puff puff or buns, it has grains of rice suspended in the batter. It is very easy to make with few ingredients and is known as Calas in […]

Nigerian Snail Pepper Soup

Snail Pepper soup, Nigerian Snail Pepper Soup

Snail Pepper Soup is a luxurious delicacy. It is light, mild-tasting and very soothing for the body especially after overindulging in very rich food and drinks. This pepper soup is not as common as other types of Nigerian pepper soup. In fact, I don’t know or heard of any