Uda
Ugba
Ugbogoro leaf
Ugbogoro leaf, bunch
Ugu
Ugu, bunch
Ukpo
Ukpo seed
Ukwa
Utazi
Uturukpa
Uziza leaf
Uzizi seed, dry
Uziza seed, fresh
Water leaf
wateryam
Yam
Zobo
Uda
Negro pepper, SpiceUgba
Ukpaka, from the seed of the oil bean treeUgbogoro leaf
Melon leaf, pumpkin leaf, squash leafUgbogoro leaf, bunch
Melon leaf, pumpkin leaf, squash leafUgu
Fluted pumpkin leafUgu, bunch
Fluted pumpkinUkpo
Ukpo is usually mixed with a little palm oil when grinding, this gives the powder a yellow colour. Soup thickener.Ukpo seed
Soup thickener, horse eye beans, ormosiaUkwa
BreadfruitUtazi
Herb, bitter and flavoufulUturukpa
Uziza leaf
HerbUzizi seed, dry
Spice, close to peppercornUziza seed, fresh
Spice. Has a milder and smoother flavour than dry uziza seedWater leaf
wateryam
Yam
Zobo
Roselle. The calyx of a specie of the hibiscus flower.
